Wii Fit Injuries

So I may have written previously that I had purchased a Wii Fit, and it has been a welcome addition to the household. Up to a few weeks before writing, I had only been interested in Wii Sports and more specifically, Bowling!! I have become addicted to it, and hope to bring this new found interest to the lanes of the LeisurePlex 🙂 I just wonder if I will score all those strikes and spares? Hmm..doubtful! More recently however, I have jumped headfirst into Wii Fit and what it offers. I started off not taking it too seriously, creating a profile and doing a few of these step up exercises. They are fun and I really didn’t think it would do any harm..hey! I may even lose some weight! It was a case of “Let’s see!”. Days turned into weeks and before long I was taking a more avid interest in the programme, gaining more trust in what it had to say. Hey, it even had a friendly instructor that shows you the steps and gives you a reassuring word of advise if you are piling on the pounds! Anyway to cut a long story short, on Friday, I did an exercise created to tone up the calf muscles at the back of the legs. Somehow I managed to pull a muscle in my back and it has become the bane of the weekend. I’m not sure if it is a good thing that my back hurts but I will see how I feel like in the next few days, otherwise I will get this checked out.
I don’t mind pains and aches in my legs and shoulders, I have had my fair share of them. Kind of takes the enjoyment out of what is a game console! Ouch!

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